If what you did yesterday still looks big to you today, then you must not have done anything today.
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I'm actually beginning to enjoy running. Yay! I've been hating the run part of the tri but Wednesday morning I had swimming 101 so I got to sleep in for an extra 45 minutes. I woke up before the alarm went off, saw it was light out, and my first thought was disappointment that I woke up too late to go running, before realizing that it was a swim day and not a run day.
I ran Thursday and Friday mornings and REALLY enjoyed it. Hualalai is actually fun now instead of an impossible hill. My HR is getting lower each time I run up it. The first time it was 181 the whole way up the hill. The last few times I ran it, my max HR was 164 and that was only on the steepest parts of the hill.
I really wanted to run today, but Saturdays are my day off from running, so Randy and I went swimming and then I rode my indoor trainer. But watch out tomorrow. Hualalai, here I come.
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3 comments:
Hope you had fun running today...did you run??
Happy 4th to you and the family (late :))
Okay, what did you write to me??????????????? I dont understand french.
I got your email by the way!
LeAnn
Karen I am very Proud of You.Glad you are starting to enjoy your training. Keep up the great work.
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